Sleep..?

First of all I want to ask you, do you have a good sleep last night? Is it enough? Sleep is the best way for one to rest physically and mentally. That's why children are encourage to sleep early to aid their mental and growth development even adults. Normal person sleeps approximately seven and a half hour(7.5 hour) and that's the best amount of sleeping hour we should have especially at night. Of course some of us likes to sleep in the afternoon after they've their lunch (which is not recommended) and evening. Believe me, how do you feel after waking up during that time? It's very unpleasant and annoying sometime. Some of us felt dizziness after waking up during that time. Should you sleep during that time, ensure that you take less than one hour then you can't felt any unpleasantness or dizziness. That's tips for you today.

Now for those whose used to sleep late night due to assignment and work, normal person can't endure long journey and they end up sleeping at the class and workplace. Some of caught sleeping during meeting and at the class while the lecturer giving lecture. From my experiences (recently) I caught some of my classmate sleeping and I take the opportunity to take a snap of their picture while sleeping and snoring.

That's the stories of others. Since childhood I never ever sleep in the evening because of my 'hyperactive' body and it frustrate my mother because she wants me to sleep and not to wonder around causing mischief (and always sick). When I enter matriculation, I have an experience of whole day without a sleep. Yes from from yesterday till the next day!! As time goes by, my body started to slow down and sleeping is my best friend. I usually sleep during afternoon after I had took my lunch. I had slept in front of my Chemistry lecturer Mdm Sim during class. I just go easy on my life at that time, I'm a bit sloppy (and skinny also) and everything was blurry , I don't have any reason or purpose for it. After I finished my study there, things never change and going on when I enter university. Started from that I changed.

During orientation week (which is packed with tiring activities) I felt asleep when one of the professor giving his speech about health and purpose of continuous learning. Then he said "I realized some you of are tired from the last activity and sleepy, maybe what I'm talking here is boring. Probably if I talked about football(World Cup 2002) then some of you might get interested". Like an iceberg hit by Titanic ship, suddenly I woke up and have a thought to myself. No wonder all this time I always bored easily when someone speaking in front. I realized that I always got sick and feeling sleepy all the time because I don't have any direction or something to motivate me. Started from that time, I never ever look back. I learned that I have reason and purpose to be fulfilled. I want to be someone. Someone who achieved and optimize my ability using my endless aura (energy).

I usually sleep for 6 hours and I can sleep less than 4 hours without feeling sleepy and not feeling tired. All I do is to set my target for the current day, what I want to do, and at the same time enjoying it. Our mind is the main controller. It can make you feeling energetic, you can get well very soon, you will less likely to starve, and you can do your activities longer than normal person. Enjoy all the things that you have, you have a good family, place to call home, friends who care about you, when you wake up in the morning be thankful that you still have a good health.

Now, have a nice sleep. Keep on fighting!!

Mandi?

Nota: Ini merupakan blog pertama yang dikeluarkan dalam Bahasa Melayu oleh kaiserstan


Mandi. Merupakan antara keperluan kesihatan dan kebersihan yang dijalankan setiap makhluk kecuali makhluk tersebut memang tidak pernah mandi semenjak azali. Maksudnya, lahir sahaja di muka bumi terus 'mengasam'. Betapa sinonimnya mandi dengan kehidupan kita seharian kerana sekiranya kita tidak mandi, pasti kita akan dikaitkan dengan beberapa makhluk yang tidak pernah mandi secara sukarela dari lahir(kambing dan makhluk SE-kambingan dengannya). Bau merupakan elemen yang terhasil dari aktiviti 'mengasam'. 'Mengasam' boleh ditakrifkan sebagai menahan diri dari pada terkena cecair jenis H2O dalam tempoh yang tidak dibenarkan daripada pengetahuan insan-insan lain.

Tahukah anda? Ada di kalangan kita mengamalkan cara hidup sedemikian. Insan-insan ini merasa tidak perlulah mereka mandi kerana ada tugas lain yang lebih penting dari mandi kerana bila kita mandi banyak perkara yang kita hendak buat. Takut sabun atau shyampu terkena mata, takut tergelincir, alasan belum masanya untuk mandi, petang ni nak main bola jadi alang-alang la lepas main bola baru mandi atau pun yang paling biasa kita dengar malas mandi pagi.

Sesungguhnya ada insan-insan atau pun rakan anda atau pun rakan saya yang tidak mandi pagi atau pun malas nak bangun mandi pagi. Mereka ini kebiasaannya bila hari cuti, atau hujung minggu selalu melakukan amalan ini kerana hari ini tidak bekerja atau pun bukannya ada kelas di institut. Memang lumrah setelah penat bekerja, diri kita pun berkata "esok nak bangun lambat lah bukannya ada kerja atau kelas pun" lalu bermula lah proses tersebut pada hari sebelum mengasam. Pada keesokkannya, insan tersebut akan memulakannya dengan bangun lambat dari kebiasaannya. Nikmat bukan? Jadi mereka hanya terbaring di atas katil tanpa melakukan apa-apa atau pun sambung semula mimpi-mimpi indah di pagi hari sehinggalah ke petang. Sehinggakan warna ceria cadar pun bertukar kusam dan tidak bermaya seolah-olah ia berada di rumah mayat.

Berdasarkan pengalaman lepas dan bagi mengelakkan malu, insan-insan ini akan menunding jari atau mencari mangsa untuk disalahkan supaya kesalahan mereka tidak mandi pagi tertutup dengan bukti-bukti kukuh yang agak mustahil disangkal di mahkamah tinggi Malaysia atau pun antarabangsa. Tidak ada peguam yang dapat memerangkap mangsa untuk mengaku melainkan ada saudara terdekat atau rakan terdekat yang sebilik mengaku bahawa insan tersebut belum lagi mandi sepanjang beliau dituduh. Apabila ini terjadi, maka 'kantoi' lah insan tersebut dengan tersimpul malu umpama anak dara baru akil baligh dengan hingus meleleh kerana tidak dicuci angkara belum mandi lagi.

Perlukah kita terus-menerus menuduh insan-insan lain belum mandi kerana perdebatan ini bukanlah sesuatu yang menyeronokkan malah ada yang hampir-hampir meragut nyawa hasil ugutan mangsa yang ter'kantoi' ke atas saksi. Ia memang seronok bila kita fikirkan. Manusia meruapakan insan yang amat luar biasa. Ada di antara rakan-rakan saya dapat menghidu rakan-rakan yang lain hanya dengan bercakap melalui telefon atau pun melalui perbualan chat di skype atau pun yahoo messenger. Setakat ini belum ada lagi kajian dilakukan untuk membuktikan sama ada ada insan-inan yang dapat menghidu bau kasam dari jarak jauh adalah benar tetapi tahap ketepatannya hanya 50 peratus. Kenapa 50 peratus? sebab jawapannya adalah ya atau bukan. Contohnya apabila seseorang menuduh rakannya belum mandi hanya melalui chatting sahaja. Jawapan nya mungkin benar atau tidak kerana rakannya mungkin sudah mandi pagi dan benar-benar telah mandi pagi atau pun belum mandi tetapi mengaku telah mandi pagi.

Dari zaman ke zaman, persoalan ini semakin ketara dengan kebanyakkan artis pujaan yang kerap lambat bangun pasti menjurus kepada lambat mandi pagi atau pun mandi tengahari atau petang telah menjadi ikutan masyarakat remaja dan melarat hinggalah ke alam dewasa. Apabila diamalkan oleh orang dewasa, anak-anak terpengaruh dan menjadi budaya dan adat yang tidak dapat disangkal. Kemudian keluarlah kajian saintifk atau golongan bijak pandai yang mengeluarkan hujah-hujah atau tesis peringkat diploma untuk mempertahankan atau menjelaskan rasional perlunya kita tidak mandi pagi. Maka tidak perlulah saya menjelaskan lebih lanjut kesannya lebih-lebih lagi di negara yang mempunyai bekalan air bersih yang mencukupi tidak termasuk air parit, air sirap, air teh dan air sungai-sungai jika dimasukkan.

Mandi ada kategorinya yang tersendiri, antaranya mandi kerbau (berkubang) dan mandi burung (basah kepala). Adakalnya amalan membasuh muka pun dianggap mandi. Dewasa ini syarat-syarat untuk mandi telah dilonggarkan namun masih ada sesetengah insan tidak dapat menunaikan kewajipan mereka.

Kesimpulannya, masalah yang berkaitan dengan mandi pagi tidak dapat diukur kerana kebarangkalian seseorang insan tidak mandi pagi adalah 50 peratus iaitu benar atau tidak benar. Sama ada disengajakan atau tidak, amalan ini telah berlaku semenjak Tanah Melayu mencapai kemerdekaan kerana semasa zaman penjajah, rakyat dibenarkan tidak mandi kerana khuatir akan menyebabkan kekurangan air untuk kegunaan pegawai-pegawai tinggi penjajah pada waktu itu boleh dijadikan pengecualian. Mandi atau tidak adalah persoalan yang perlu kita jawab dan bukannya dijawab rakan atau bapa saudara sebelah ibu kita untuk mempertahankan sama ada anda sudah mandi.

Akhir kata, jangan biarkan diri anda diselubungi bau-bauan 'kasam'.

Something beneath my bed?

This story is not about mystical creature living beneath my bed. It's something that lives underneath my bed.

Well it happens when I had just returned back from PBS at my hometown. I arrived at Sibu around 10 a.m. and suddenly my father call my handphone and telling me that I left one of the book that I borrow from the library(IPGM, KR) at home. Well that doesn't relate to the story I'm to tell here because it bothers me the most for being careless.

Then my friend fetch me at the wharf and we went to the institute after taking our lunch at Singapore Chicken Rice. (Thanks dude!)

As I open the door to my room I found out that my roommate (Kapitan Sri Aman) hasn't comeback from his so-called vacation. Then I put my bag and my cloths inside the locker and douing some cleaning as the room is quite messing when we're in hurry of getting home for PBS.

After I had done my 'homework' I lay myself on the bed then my stomach started to crumble. Damn, I forgot to buy some food. Well never mind, for the time being I'll take Mr Potato to get me occupied. As I bend to get it underneath my bed, I saw....

A Small Flurry Creature!!!!! Sleeping on my forgotten, the unwashed B.I.G's socks!!!

Here have some Mr Potato

Eat all you can and... SCRAM!!!

From intensive research and logical thinking, I assume that the cat had undergone B.I.G under my bed since we left for PBS. Mysteriously, I don't know how did it ended up under my bed. We had undergone PBS for 2 weeks!!! Imagine that. The cat was so skinny that it barely move itself to eat the chips. After the cat had done with my chips, I dragged it out of there. The cat ran as fast as it was 'prison break' tv series. Lucky you, I hadn't put the chips under my bed, I wouldn't notice it and probably die. That would give me another headache cleaning the corpe after I left my book at Kapit.

Well that cat is such a fighter...

Goodbye, I Miss You

Three years had past since the last I saw your face sleeping beside me. Watching your every breath as it draws every rainbow in my heart and you’re the angel who plays the melody of heaven. How I wish that moment never end. Forgive me for leaving you without saying goodbye to you. I have to go, to continue my journey and I have a long way to go may you live your life with a better person.

It has been three years. Yes three years without someone else like you. I never change same as before, the same person who always loving you every morning, every afternoon, every evening and every night. I had gone through ups and downs in my journey. Every up without someone to share and every down without someone shading me doesn’t make my life better.

You can put the blame on me. For all the love I gave to you, for every word and promise that I never give.

Sorry for leaving you without saying goodbye.

Sorry if I ever broke your heart.

Sorry for leaving you alone.

Sorry for all the stupid acts I ever made to you.

Sorry for making you worried.

Sorry for making you cried.

Sorry….

Be a strong person and never give up. Life’s full of complicated journey with its own story. I walk my own life in this journey without knowing my destiny but one thing for sure I’ll keep on fighting till the end same as before.

Goodbye…

The New Chapter?

"I'll be back" that was my favorite quote from sci-fi movie "The Terminator". Well not because I'm back from somewhere. I just got a new chapter in my life. Something came up and order for computer service helps me a lot during past October 2008. My last interview at Resident's Office was last September, I convincingly wait for the result. Don't know when the result came up. I still anticipated the payment from the dental office(craps!!) and JPJ for the service I had done for them but there are no news about it. The dental office annoys me the most!! They haven't paid since August and what annoys me the most is that when they request for me to set up a network inside their office. I replied to the doctor : "I believe the payment for the last service should be completed to ease our job to set up network for your office" That was what a good me said to them. In my heart : "Are you nuts?!! you haven't paid the fucking bill and now asking for more, do you think I'm going to fall for that and doing it FREE for you!! Fuckoff Fatass!!! (hey no offence)"

Rationally why would I help them? and after a while I'm offered a temporary job at Pertubuhan Peladang as a clerk. Well at least it can help me a at the moment and things getting out of control after sometime when Albert left since November 1st to Putrajaya(report duty to SPA). Indirectly I'm the only person who can replace him for temporary basis as streamyx installer. It's kind of new for me to learn about networking and streamyx and at the same time I received an offer letter of appointment as Volunteer at Resident's Office. The letter dated 1st November and arrived to me at 14th November and I must report duty by 19th November. So much for the "Urusan Seri Paduka Baginda" delivery huh?...

Announcement : This post supposed to be published by December 2007